Oh yum. Eating an SCD breakfast just got a whole lot easier. This recipe makes enough pancakes for 2-3 people, and it refrigerates well.
- 4 eggs
- 1 cup coconut milk
- 2 tsp vanilla extract
- 1 tbsp honey
- 1/2 cup coconut flour
- 1 tsp baking soda
- 1/2 tsp sea salt
- Coconut oil or butter
Combine the dry ingredients and mix into the wet ingredients and stir until the flour has been thoroughly mixed in.
Heat a cast iron skillet over medium-low heat and add coconut oil or butter to grease the pan. It is easy to make the pancakes small- about 1/4-1/2 cup of batter each. Cook for 2-3 minutes per side, or until you can easily slide a spatula under the pancake. There is a learning curve to making non-flour pancakes, but even the ugly pancakes are delicious.
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