Saturday, November 10, 2012

Peanut Butter Banana Smoothie

SCD diet update- Alex and I have been struggling to stay on the diet- it's hard when you love Mexican food and the restaurants always keep on refilling your chips and salsa without asking, but we've been doing an excellent job abiding by the SCD laws in the grocery store!  We've been going by Trader Joe's a lot, which makes it easy to shop with their incredible organic meat supply and fresh fruit.

Notice that I got a new table?  If you're interested you can see more of it on my other blog


  • 2 cups almond milk (or milk option of your choice)
  • 3 ripened bananas
  • 2-3 tbsp peanut butter to taste
  • 1 tbsp honey
  • 4 ice cubes
Blend together in a blender (this diet has me lusting after a Blend Tech or a Vitamix, someday...)

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